What Makes You Unique?
According to Ayurveda, the three Doshas—Vata, Pitta, and Kapha are the foundation of understanding your individual approach to well being. The Dosha’s are derived from the 5 elements found in Nature (Ether, Air, Fire, Water & Earth) . They give you a unique blend of physical, emotional, and mental characteristics. Understanding your Dosha helps you make healthy lifestyle choices for a more balanced life.
