Foundations of Ayurveda for Yoga Practitioners

This 4 hour class is an introduction

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to Ayurveda for yoga students or yoga practitioners.

Self Care for the Yoga Practitioner

This 2 hour hands-on class introduces the daily practice of dinacharya-living in accordance with a yogic lifestyle and can be taught together with the Foundations of Ayurveda to create a 6 hour class.

To host this class click here